quarta-feira, fevereiro 20

Kickboxing

Como o Kickboxing pode mudar seu corpo e sua vida?

Como o Kickboxing pode mudar seu corpo e sua vida?

Kickboxing
Saiba como O Kickboxing pode mudar seu corpo e sua vida: Para obter melhor equilíbrio, poder e agilidade, o kickboxing é o melhor entre os treinos. Especialistas que estudaram o esporte dizem que quase todos - até mesmo pessoas mais velhas que podem fugir dessas coisas. Ao contrário da maioria dos outros tipos de exercício, o kickboxing enfatiza movimentos poderosos. O poder é diferente da força e, para adultos mais velhos, é um indicador ainda melhor de mobilidade e risco de quedas, diz especialista, professor associado de neurologia e reabilitação da Universidade de Dayton, em Ohio. “Força pura é o que um halterofilista usa, mas produzir força é tanto força quanto velocidade”, diz ele. O treino de kickboxing tende a envolver curtas sessões, de dois a três minutos de duração, de movime
MMA BODYWEIGHT WORKOUT #4

MMA BODYWEIGHT WORKOUT #4

Kickboxing
http://youtu.be/7_rxwhZi5Jg FUNK MMA BODYWEIGHT WORKOUT #4 http://www.funkmma.com Click Subscribe Button Above for more free workouts Funk Gymboss 10 Exercise Circuit Perform each exercise for 30 sec followed by 10 sec rest Complete all exercises for 1 round Rest for 1 minute and repeat for 2 more rounds MMA BODYWEIGHT WORKOUT #4 Complete 3 rounds WORKOUT 4 BURPEE (8 COUNT) PIKE PUSHUPS PLYO LUNGES PLANK KNEES TO OPPOSITE ELBOWS PANTHER WALK PRISONER SIDE LUNGE TABLE MAKERS BACK LUNGE WITH KICK ABS SPRING UPS MMA GETUP - GET DOWNS Sign up for FREE MMA Workout Series with MMA Workout Videos, Nutrition Plan and Supplement Guide http://www.funkmma.com
Dave Breed & Ramon Dekkers Golden Glory Training footage

Dave Breed & Ramon Dekkers Golden Glory Training footage

Kickboxing
http://youtu.be/hg7Qp8PSVLM 27/2/2013 - I have just been sadly informed that Ramon Dekkers has passed away. I'm uncertain as to the full details, believing it to be from a heart attack. I'm totally stunned and right now speechless. My condolances go out to his family, friends and training partners. RIP Ramon my friend x x Dave http://www.evadeblackbeltschool.com/ Dave Breed training at the world famous Golden Glory Gym, this was a birthday surprise trip organised by my girlfriend, (thanks babe, I'm sure your trying to finish me off ha ha) the trip was absolutely amazing one I'll never forget, this footage was taken on my birthday 2nd July, I've had to trim it so much to try and capture as much as I could, I know I'm making lots of little mistakes, but thats why I was there to try an...
Jack Slack’s Ringcraft: The Three Initiatives

Jack Slack’s Ringcraft: The Three Initiatives

Kickboxing
http://youtu.be/eO11bqOrbTY Every strike thrown in mixed martial arts conforms to one of three methods. In the second episode of Fightland's look into fighting technique and strategy, Jack Slack discusses the legendary 'Three Initiatives'. Click to subscribe: http://bit.ly/Subscribe-to-Fightland Check out more Fightland videos: http://bit.ly/Welcome-to-Fightland Check out Fightland for more: http://fightland.vice.com Follow Fightland: Facebook: https://www.facebook.com/fightland Instagram: http://instagram.com/fightland Twitter: https://twitter.com/FIGHTLAND Tumblr: http://fightland.tumblr.com/